A uniquely integrated postnatal class including time for mummies and babies to relax and take time out from life, learning skills to benefit you both.
Including yoga based movements, and breathing for mums, and baby massage and yoga for little ones. All put together in a fun and interactive way singing nursery rhymes along the way!
This Class will run Thursdays 1pm-2.30 PM Starting with time to socialise and relax with a brew and cake / healthy snacks!
Location is the Beehive Building on Cringle Park - please see map below for exact location within the park.
Cost £5 per class
Places are allocated each week via a private whatsapp group.
Please contact Emma with any questions or to join 07922505272