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I have over 15 years experience teaching pre & postnatal hypno yoga for birth classes.
These classes are for EVERY body, all fitness levels.
Excellent for helping with posture, aches & pains, we cover various birth preparation techniques, biomechanics, rebozo, self massage, self help & staying calm during labour, breathing techniques and more.
Pregnancy Yoga Online Drop In
from £2.50
Pay as you choose, I trust you to pay what you are able to afford.