I’ve been coming to Emma’s yoga classes for a few weeks and already felt calmer, more comfortable and connected to my body.
Each session gave me practical ways to relax and create space.
By the time my baby arrived, I felt prepared, confident and deeply grateful for everything I’d learned.
It was the most empowering experience of my life.

"I thought yoga would just help me move more comfortably.
What I didn’t expect was how much it changed how I felt about birth.
I learned to trust my body, breathe through challenges, and even sleep better at night.
I’ve never felt more in tune with myself.'

I came to the classes at Da-a-luz midwifery school that emma was running. What a glorious opportunity to rest, replenish and stretch my body. I particularly loved the golden thread breathing technique which worked like magic in labour. Coming to the classes helped me to connect to what my body was telling me, and I loved the chance to chat to the other women and share openly the highs and lows of the week.

I attended Emma's classes at Oldham Baptist Church all the way through my pregnancy. The main benefit for me was sleeping so well after coming to class. I also came to the couples session with my partner which was great to get him involved and learn some of the breathing, massage and confidence that I had been learning. This is something every pregnant woman should try - you just won’t understand until you’ve given it a go!