Welcome to this space sister,
I’m so glad you’ve found us!

🌸Now is your time to Feel Calmer, Stronger,
More Confident
Through Every Trimester of Pregnancy

Pregnancy can feel overwhelming
— your body’s changing,
your to-do list is growing as fast as your belly…

energy levels & emotions can be up & down
like a yoyo
you’re tired and it’s hard to find time just to breathe.

Maybe you're feeling aches, struggling to sleep,
or just wishing you could feel more prepared
— physically and emotionally
— for birth

Imagine the difference 90 minutes just for you each week could have?

Space to feel nurtured, connected, and understood.

You stretch, breathe, and gently move in ways that support your baby and body.

You find yourself getting more comfortable at night, falling asleep quicker and staying asleep for longer..

You feel more connected with your baby, lighter, more grounded, and even excited for birth

— not just ready, but empowered

🌼 Why Pregnancy Yoga?

Pregnancy Yoga isn’t just gentle movement
— it’s a complete approach to
supporting your body,
calming your mind, and preparing for the birth you truly want.

Whether you're feeling physically uncomfortable,
emotionally overloaded,
or just want to feel more in tune with your body and baby
— this is for you.

You deserve to feel empowered, honoured and yes, even energised in your pregnancy,
not just "getting through it."

✨ What Makes These Classes SO Effective?

Unlike typical yoga or antenatal fitness classes,
these sessions combine:

Hypnobirthing breathwork

To reduce stress hormones,
build your inner awareness
AND develop the most powerful tool you have (your breath!)

Nervous system reset & regulation tools

Your body - your womb is literally a temple, growing new life!
Here you’ll not only learn - but EMBODY the tools to create the perfect environment for growing and birthing your baby..

Biomechanics & Positioning strategies

Simple tools to release tension, balance your pelvis & lay the foundations for the smooth birth of your dreams - yes it is possible…

Become your own Wise Woman

It’s time to let go of the good girl, tune in to, and channel your mama bear instincts.
Your body knows the way.

Here you will learn to recognise and trust the messages you’ve been taught for so long to ignore.

You learn about your rights in pregnancy & birth AND how to use them!

You won’t just stretch — you’ll learn skills to:

✔️ Boost your energy & confidence
✔️ Ease discomforts
✔️ Support baby’s position
✔️ Reduce unnecessary birth complications & interventions
✔️ Prepare mentally and emotionally for birth you want to create.

So many women are now waking up to their innate wisdom and power & planning for the birth that’s right for them.

💬Becki’s Story

💬 Claire’s Story

"I thought yoga would just help me move more comfortably.
What I didn’t expect was how much it changed how I felt about birth.
I learned to trust my body, breathe through challenges, and even sleep better at night.
I’ve never felt more in tune with myself."

💬Laurens Story

My baby had been diagnosed as being in the breech position at 36 weeks, we think he’d been there for a while, but the scan confirmed it. I’d been doing yoga with Emma for a few weeks already and had been sleeping better and feeling much more comfortable in myself and my body so this actually came as a quite a shock. I was offered an ECV but wasn’t keen as it seemed really invasive. That week Emma showed us ways to release tension from the pelvis, we did inversions and she stayed behind to do some belly sifting which felt great. I went away with homework and did it - I really wanted a natural birth, and low and behold within the week I felt him shift. I knew what to do next, thanks to Emma - squats and sitting on the ball to help his head engage and hopefully stay in the pelvis. In the end I got my natural birth, we got immediate skin to skin and he got all his blood as we did delayed cord clamping, it was the most amazing experience of my life. I am so grateful to Emma for her classes and sharing her wisdom - I feel amazing that I turned him myself and didn’t need any medical interventions - ECV comes with so many risks, and could have ended in a caesarean - it just didn’t feel right, and in the end I didn’t need it!

🧘‍♀️ Designed for All Pregnant Bodies

You don’t need to be flexible.

You don’t need to be calm already.

You don’t need to be a fit, yummy mummy, yogi, trendy, anything!

This is for normal women like you & me who just want a way to feel good, be healthy and do the best they can to prepare for motherhood.

💜 Come just as you are, all of you is welcome 💜

🌿 You’ve made it this far because something inside you is ready.
💜 You don’t need to have it all figured out
— just take the next right step.

This circle is here to hold you.

Join the circle today

You sign up & pay once per month

🎁 What You’ll Get When You Sign Up

💻 An weekly, online, live class
- a weekly ritual of calm and connection.

Tuesday evenings 7pm-8.30pm

🌸 Free Recorded Pregnancy Yoga Mini-Series

Bite-sized practices to ease into yoga gently

📩 Ongoing Support via Email

Calm reminders, tips, and love

💗 Private Facebook Group Invite

Connect with other local mums-to-be
Additional live & recorded information videos

Sign up & Claim Your Space

Now…

At the special introductory rate of just

£29/month

This introductory rate is locked in

for the rest of your pregnancy,

as long as you stay subscribed.

That’s less than a haircut or dinner out… and far more nourishing.

🕒 Enrolment Closes 15th October 8pm

To keep the circle a safe, intimate space, the doors will close soon and the November circle will be closed.

꩜ A Summary of this offer…

Your invitation to slow down,
breathe deeper,
and prepare for birth & motherhood in a way that honours your body and instincts.

Every Tuesday evening,
we gather online to move,
breathe, and rest
— together.

You don’t need to be flexible.
You don’t need to know what to expect.
You just need to show up — and let the space hold you.

🌿 Small-group pregnancy yoga & body balancing
🧘 Gentle movement, breathwork & hypnobirthing tools
💗 Deep relaxation, nervous system support & community

✅ Only £29/month – Introductory Price

Join now and keep this rate for the rest of your pregnancy, as long as you stay subscribed.

It’s my way of saying thank you for trusting yourself — and this space.

✨ That’s less than a meal out… a breakfast for 2.… or a haircut.
And it could completely transform how you move through your pregnancy and birth.

Join the Circle – £29/month

Be Quick - Book Now

Enrolment closes 15th October 8pm