How This Tea Can Support You
🌱 Steady energy – nettle provides slow-release minerals and iron, supporting stamina.
🌿 Mental clarity – rosemary stimulates circulation and helps you feel focused and clear-headed.
🍃 Fresh & digestive – peppermint eases bloating and refreshes the senses.
✨ Gentle warmth – ginger adds a subtle kick for energy and digestive comfort.
My Experience
As a doula, I see how easily women slip into exhaustion, especially when caffeine is reduced or avoided. This tea is crafted to be a caffeine-free ritual that still feels energising and uplifting — a morning companion that supports your body instead of depleting it.
Ingredients
Nettle – mineral-rich, kidney and adrenal support.
Rosemary – clears the head, boosts circulation.
Peppermint – refreshing and digestive support.
Ginger – gentle warmth and energy.
How to Use
For the most nourishing benefits, steep for 2–4 hours (or overnight) to create a mineral-rich infusion.
👉 Or, enjoy as a regular morning tea when you want something fresh and uplifting.
Sizes Available
Small (30–40g sachet) – £7 → approx. 10–15 servings.
Large (100g pouch) – £13 → approx. 35–40 servings.
✨ Also available as part of the Mid-Pregnancy Tea Trio, which includes Morning Energising, Afternoon Balancing, and Night Calming blends.
My Goal
I want mothers to feel that each cup of tea offers more than refreshment — it’s a moment of care, a pause in your day, and a way to feel supported in body and mind.