How I Can Support You

In this 3-hour class, we’ll cover:

  • Feeding with confidence – breast, bottle, mixed or expressing

  • Reading newborn cues and understanding cluster feeding

  • What’s normal in the first days and weeks (nappies, sleep, crying, connection)

  • Postnatal recovery and emotional wellbeing

  • The power of skin-to-skin contact and why closeness matters

  • Intro to babywearing – how slings can support bonding, calming, and feeding

  • How to avoid common early pitfalls and save money on unnecessary baby gear

This is a supportive, non-judgemental space to ask questions and build a postnatal plan that truly works for your family.


My Experience

I’m a university-trained antenatal teacher, birth doula, breastfeeding peer supporter and babywearing educator. With years of experience supporting families through the fourth trimester, I’ll guide you with compassion and evidence—not pressure or one-size-fits-all advice.


Additional Support I Offer

  • Practical handouts and postnatal planning tools

  • Signposting to local and specialist support

  • Ongoing encouragement that adapts to your unique journey

  • Birth partners or support people are warmly encouraged to join


My Goal

To help you enter early parenthood feeling calm, confident, and connected—not overwhelmed, over-advised, or over-sold. Your baby doesn’t need perfection. He or she just needs you, present and supported.


Class Details

🗓️ Wednesday 27th August 2025
🕕 6:00pm – 9:00pm
📍 Forest of Dean – location shared after booking
💷 Sliding scale: £20 / £45 / £60
(£10 deposit required to secure your place)

💛 This class is included free for those booked onto the Empower Your Birth Journey antenatal course.


Reclaim your power. Nourish your instincts.

🐣 Earlybird Discount Code 🐣

Until 31st July - Save £10 at the Checkout Use 👉🏼 MILKANDLOVE10 👈🏼

Baby Feeding & The Fourth Trimester - A Short Class for Couples - Wednesday 27th August '25 6-9pm
from £20.00

👉🏼 Got questions? Let me know here and I’d love to answer them.