A Realistic, Supportive Class for Couples Preparing for Life After Birth
"The early days can feel like a blur — beautiful, emotional, and unexpectedly overwhelming. This class helps you meet them with calm, clarity, and connection." – Emma
Why This Class Matters
Feeding, soothing, bonding — everyone says it’s natural. But many parents feel uncertain when the time comes.
You're not alone if you're wondering:
How will I know if baby is getting enough milk?
Will feeding hurt? What if it doesn't “click”?
How will we cope with sleep deprivation, tears, and pressure?
What’s my partner’s role? How can we support each other?
This short evening class is your warm welcome into the fourth trimester — a gentle, evidence-based, and emotionally attuned session for couples. It's about more than feeding: it's about what your baby really needs, and how you can move through those first postnatal weeks with more confidence and less overwhelm.
What You Will Leave With / Outcomes
✅ A clear understanding of feeding options: breastfeeding, bottle-feeding, expressing — without pressure or judgment.
✅ Confidence in recognising newborn cues — so you know what baby is asking for (and when).
✅ Realistic expectations around sleep, nappies, cluster feeding, and “normal” newborn behaviour.
✅ Tips for emotional and physical recovery — because you matter too.
✅ Partner strategies — how to support, soothe, and bond (without feeling like the third wheel).
✅ Babywearing basics — intro to slings, skin-to-skin, and hands-free closeness.
✅ Reassurance and calm — knowing you're already enough, just as you are.
👶 This Class Is For You If…
You’re expecting your first baby and want to feel more prepared for the early weeks.
You’ve had a baby before but want a refresher — or a different, more holistic approach.
You want support that’s non-judgemental, inclusive, and emotionally intelligent.
You value both science and intuition — and want guidance grounded in both.
🧡 What Others Say
“This was the most grounded, reassuring session we’ve done. It felt like someone was holding our hand and saying: ‘You’ve got this.’”
“My partner came away finally understanding what I might go through — it brought us closer before baby even arrived.”
🎟️ Ready to Join?
Reserve your space today and start your fourth trimester feeling supported, seen, and more connected to each other and your baby.