Articles

Here I share what I have gathered through almost 2 decades of learning, teaching and supporting women and families, studying birth and listening closely to women’s experiences.

You’ll find writing about pregnancy, birth preparation, hormones, movement, breastfeeding, postnatal recovery and emotional wellbeing — alongside deeper explorations of maternity culture, autonomy and birth in the news.

My work brings together evidence, traditional wisdom, practical experience and a deep trust in women’s bodies.

Take your time here, use the index, follow what speaks to you. And if you would like someone beside you as you prepare for pregnancy, birth or the months beyond, you can explore my classes and support here in the Forest of Dean and online.

Topic Index

These articles have been categorised to the best of my ability!

Open one of the topics below to explore, continue on to explore in date order, or if you’re after something particular and can’t find it let me know here

Doulas and Birth Workers Community Sharing Day’s 💛

A nourishing day of connection, skill-sharing, Qigong, treatment swaps and honest conversation with fellow doulas and birth workers. Why local, in-person community matters so much when so many of us work alone — and why resourcing ourselves is part of supporting women well.

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