Welcome to my Birth Info Collection
A space for women and families to feel informed, supported and inspired throughout pregnancy, birth and the early weeks of parenthood.
Here I share articles on everything from birth preparation, hormones and movement, to postnatal recovery, breastfeeding, emotional wellbeing, birth culture and birth in the news.
My aim is to make evidence-based information feel accessible and human — blending science, body wisdom and years of experience supporting families as a Doula (Birth Companion), teacher and massage therapist here in the Forest of Dean.
Take your time, explore what resonates, and if you’d like to work together, you can find my latest classes and support options here.
Do Growth Scans Improve Outcomes for Older Mothers? Examining the Evidence
As a birth professional, I often get asked about growth scans, or fetal growth assessments, especially for older mothers.
Every scan, test, or procedure offered during pregnancy is just that—offered. It is not mandatory. Women are best placed to make decisions for themselves and their babies, provided they are fully informed about the benefits and risks of each procedure. Unfortunately, this is not always the case. To help bridge that gap, here is a summary of the evidence.