Why do I use the word Yoni? Rooted in ancient Sanskrit, Yoni can mean source, womb, origin and place of creation. In this piece I explore why language matters, the importance of knowing our anatomical terms, and why reconnecting with pelvic wisdom can support women through birth and throughout life.

An incredible weekend of traditional birth skills, sisterhood and deepening what it really means to be ‘with woman’. Learning alongside a Native elder, holding a Village Prenatal and Closing of the Bones ceremony, I came home profoundly changed — with more skills, more trust, a stronger village around me, and an even deeper understanding of what it means to truly be of service to women, families and babies.

In a world where childbirth has increasingly shifted into hospitals and medical settings, the role of continuous, non-judgmental support during labour has never been more crucial. For centuries, women were surrounded by other women during birth—offering reassurance, guidance, and care. Today, doulas are reclaiming this vital role, and the evidence for their impact on birth outcomes is clear and compelling.

When we think of celebrating an expectant mother, our minds often jump to baby showers.

But what if there were a way to focus more on nurturing the mom-to-be rather than just showering gifts for the baby? Enter the Blessingway Ceremony—a thoughtful, heartfelt tradition centered on uplifting, empowering, and connecting the mother with her closest circle of women.

Breastfeeding is often portrayed as a skill mothers need to master, but what if it’s more about letting go and following instincts? Laid-back breastfeeding, also known as biological nurturing, encourages this natural approach by allowing mother and baby to work together in a relaxed, intuitive way.

This blog explores the benefits of laid-back breastfeeding, its connection to the "golden hour" after birth, and how creating the right environment—both during birth and postpartum—can set families up for success.

When it comes to childbirth, the role of the partner often gets overlooked in the whirlwind of preparation. Yet, partners play a crucial part in shaping the birth experience. Far from being bystanders, they can be active participants, providing support, strength, and reassurance during labor.

Why hire a doula, what questions to ask to find the right one, and will it make a difference to your birth?

The journey to parenthood is exciting, but it can also feel overwhelming—especially when thinking about labor and birth. Many expectant parents worry about how they’ll cope with the pain, the unexpected twists, or the sheer unpredictability of it all. But here’s the good news: you can feel calm, confident, and prepared for birth. One of the best ways to achieve this is through antenatal classes.