Daily - 5 Minute Standing Practice
Do this practice any time - anywhere to benefit you and your baby.
⭐️ Increase energy your levels
✅ Send more oxygen to your baby
💜 Boosts calm, happy hormones
꩜ Ease Aches & Pains
🌻 Prepare your body & mind for a positive birth
💫 Ready for more support on your pregnancy journey?
If you loved this practice, take the next step with me:
🤰🏽 If you’re near to Coleford Forest of Dean:
Join a live, in person pregnancy yoga class every Friday
- Spaces Limited
Book a 1-to-1 virtual session, or treatment tailored to your needs…