Welcome to my Birth Info Collection
A space for women and families to feel informed, supported and inspired throughout pregnancy, birth and the early weeks of parenthood.
Here I share articles on everything from birth preparation, hormones and movement, to postnatal recovery, breastfeeding, emotional wellbeing, birth culture and birth in the news.
My aim is to make evidence-based information feel accessible and human — blending science, body wisdom and years of experience supporting families as a Doula (Birth Companion), teacher and massage therapist here in the Forest of Dean.
Take your time, explore what resonates, and if you’d like to work together, you can find my latest classes and support options here.
⭐️ Free ⭐️ Birth Companion & Advocacy Support for POC, Vulnerable & Minority Communities in the Forest of Dean
Becoming a parent is a big moment — and everyone deserves support, safety, and respect. Each month, I’m offering one free Doula (Birth Companion) & Advocacy place for someone in the Forest of Dean from a minority or migrant community — such as Romanian, Indian, Polish, Zimbabwean, refugee/asylum-seeking and other under-represented families.
PAPP-A - Part 2, Placental Physiology, and the Science of Growth
This second part dives deeper into the science behind PAPP-A and the Insulin-Like Growth Factor system — exploring how placental enzymes, blood flow, and vascular growth interact throughout pregnancy.
Aimed at birthkeepers and midwives (but valuable for anyone curious), it unpacks the research, physiology, and evidence behind how lifestyle, nourishment, and calm continue to shape placental health long after the first trimester. 🌿
The Truth About Continuous Monitoring – What Really Improves Birth Outcomes
Continuous monitoring (CTG) is one of the most common interventions in modern maternity care — yet it hasn’t been shown to make birth safer. Evidence shows it increases intervention rates, restricts movement, and undermines confidence.
What does improve outcomes is continuity, connection, and trust — the kind of support once offered by village midwives and birth companions. This blog explores what the research really says about CTG, and how women can take back their power through homebirth, skilled support, and radical responsibility.
Blog of The Week: Great Birth Rebellion - Microbes & Vagina’s
I dare you to listen and tell me you’re not inspired!
Birth Services in the Forest of Dean: What’s Really Happening?
For decades, families in the Forest of Dean could give birth locally at Dilke Memorial Hospital. With its closure in 2024, there are now no maternity services in the Forest — and women are being sent to Gloucester Royal, a unit rated inadequate for safety. A recent review found nine neonatal deaths with “missed opportunities” in care, while many families say planned home births are cancelled at short notice.
So what does this mean for choice, safety, and community care? And how much say do we really have in the so-called “co-design” of local maternity services?
Birth on TV: A Far Cry from Reality
Let’s talk about birth as it’s shown on TV. You know the scenes—frantic rushes to the hospital, women screaming at the top of their lungs, doctors barking orders, and babies arriving within minutes. It’s dramatic, sure, but also wildly misleading.